Category Archives: food and exercise

tee-ball

Cedar joined a tee-ball team a couple months ago.  He has a cute uniform, a glove, and even a pair of cleats to wear with his orange knee socks.  He’s so cute.  He has been excited about it, about being on a team, learning to throw and catch, wearing a uniform.  Tee-ball– being the kind…

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swimming

Because of that first swim lesson Cedar took this summer, these kids have been really excited about learning how to swim.  Currently they have lessons three times a week, and it is amazing to watch how quickly they progress.  They are so much more confident, skilled, and capable in the water after these months of…

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herron park

One recent day– after a rainy, dreary day, plans falling through, and an afternoon spent moping around feeling sad– the sun finally emerged from behind the clouds.  The evening was lovely and cool, the sky had a pre- and post-rainstorm beauty.  Not knowing where I was headed but knowing I needed to get OUT,  I…

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from the top

I got a hankering to climb a mountain one day recently, so I made it happen.  It was tough, and even though I consider myself in fairly good condition, I got frustrated with how difficult it was and just about gave up.  ”This better be worth it” is what I thought as I continued my…

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linked 52: time

I’m offering you all a random assortment of photos today to describe how, in some ways, I’m passing the time on a daily basis since I’ve been in Montana.  When we haven’t been out enjoying the lakes and woods around here, I’ve been: : marking the days and weeks from the calendar as they go…

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linked 52: temptation

How does one person end up with this many bags of chocolate chips, you might wonder?  Well, it’s just that when I go to the store I imagine my cupboard bare of them, then in my mind I see myself reaching for them after my meal and finding none, and so I throw a bag…

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green smoothies

I’ve been experimenting with making green smoothies lately, and I have to say I LOVE them!  Fruit, yogurt, water, sweetness, and a whole bunch of spinach all blend together to make a really tasty drink.  After all my years of being a studier and practicer of a healthy diet, I have never even thought to…

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